What is death? Surely, it is the complete cessation of everything that you have known. If it is not the cessation of everything you have known, it is not death. If you know death already, then you have nothing to be frightened of. But do you know death? That is, can you while living put an end to this everlasting struggle to find in the impermanent something that will continue? Can you know the unknowable, that state which we call death, while living? Can you put aside all the descriptions of what happens after death which you have read in books, or which your unconscious desire for comfort dictates, and taste or experience that state, which must be extraordinary, now? If that state can be experienced now, then living and dying are the same.