Public Talk 9th November, 1947 | Madras, India
... what do we do when we sit down and meditate? First of all, whenever we give importance to a belief we erect a barrier. You do it because you have been told to do it. Secondly, if you sit down and meditate, your mind wanders hopelessly all over the place. Because you have been told, that your mind is subtle and that you must concentrate on one idea and exclude all other ideas, you spend your time in conflict, trying to concentrate on one idea, while all the time your mind flits all over the place. If you sit in front of a picture you try to concentrate on that picture, or else on a word or on a phrase or an a quality. Because of your desire to be secure, you concentrate on something positive, like a picture or a phrase or an idea, or a quality. The idea has generally been formulated by the mind or taken out of a book. This is what we do and this is the actual picture, is it not? I do not know if you sit down and meditate, perhaps you do not; if you do, is that not what really, actually takes place? Now, is that meditation?
Tags: meditation
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