Krishnamurti & the Art of Awakening

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Krishnamurti Quote of the Day

Public Talk 9th November, 1947 | Madras, India

... what do we do when we sit down and meditate? First of all, whenever we give importance to a belief we erect a barrier. You do it because you have been told to do it. Secondly, if you sit down and meditate, your mind wanders hopelessly all over the place. Because you have been told, that your mind is subtle and that you must concentrate on one idea and exclude all other ideas, you spend your time in conflict, trying to concentrate on one idea, while all the time your mind flits all over the place. If you sit in front of a picture you try to concentrate on that picture, or else on a word or on a phrase or an a quality. Because of your desire to be secure, you concentrate on something positive, like a picture or a phrase or an idea, or a quality. The idea has generally been formulated by the mind or taken out of a book. This is what we do and this is the actual picture, is it not? I do not know if you sit down and meditate, perhaps you do not; if you do, is that not what really, actually takes place? Now, is that meditation?

Tags: meditation

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The earth and everything upon it became holy.
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There was complete emptiness of the brain, and the mind was free of all experience, the knowing of yesterday, though a thousand yesterdays have been.
Meditation, along that quiet and deserted road came like a soft rain over the hills; it came as easily and naturally as the coming night.
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Meditation implies a mind that is so astonishingly clear that every form of self-deception comes to an end.
To pursue the known in different forms is a game of self-deception, and then the meditator is the master, there is not the simple act of meditation.
We all need a quiet mind, a peaceful mind, an absolutely silent mind without a murmur of thought. Is that possible? Possible means we don't know.
I hesitate to say this because it sounds extravagant and rather childish: that the source of all energy had been reached.
You can't empty the mind, do what you will you can't empty it, because the desire to empty it is part of the activity of the self.
It is only when the mind is silent that we can understand anything
Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom.
Meditation is not an escape from the world; it is not an isolating self-enclosing activity, but rather the comprehension of the world and its ways.
For the total development of the human being, solitude as a means of cultivating sensitivity becomes a necessity.
Meditation is the silence of the mind, but in that silence, in that intensity, in that total alertness, the mind is no longer the seat of thought, because thought is time, thought is memory, thought is knowledge.
Surely meditation is understanding - meditation of the heart is understanding.
Your task is much greater than the speaker's; it is not the other way round - which most of us are used to; the speaker does all the work and you just listen, agree or disagree, and go away elated, amused, intellectually alerted;
You are forcing your mind to fix itself on an idea which is not born of innate and vital interest, because if it were, there would be no conflict, you would concentrate spontaneously and without effort.
Why do you feel that you must meditate?
You may strive for [that] spiritual height; but I assure you that, though you may appear to attain it, you will still experience the feeling of emptiness.
To live a natural life, full, spontaneous life, creative, intelligent life, you can only do that when you understand the false standards and the true standards of society, and have broken away from it because you understand their significance;
I wonder what people generally mean by meditation.
The intelligent man is the summation of intelligence; his is an absolute, direct perception without twists and perversions which result when memory functions.
True meditation is the discernment of one's own unique process of creating and being caught in ignorance, and being aware of this process.
Meditation is the constant discernment of what is true in the actions, reactions and provocations of life.
I am afraid that many of you who hear me often but do not experiment with what I say, will merely acquire a new terminology, without that fundamental change of will which alone can free the mind-heart from conflict and sorrow.
When there is a natural concentration of interest, not mere control, you begin to discover that thought is in a process of constant imitation and that it is ever wandering through its many layers of memories, precepts, examples;
Creative stillness of the mind is necessary for the understanding of reality.
Awareness is not mere analysis or self-examination.
Control of thought does not bring about right thinking;
You can create noble fixations and wholly be absorbed in them but this does not bring about understanding.
Is it not possible for the mind-heart to stop formulating, to be utterly still and not forced into stillness by an act of will?
There is a vast difference between becoming still and being still.
Many use various techniques to go beyond the reach of the means, but the means shape the mind-heart, and so in the end they become slaves to the means.
Without self-knowledge there is no foundation for right thinking; without right thinking thought-feeling cannot transcend itself.
Instead of trying to control these wandering thoughts become aware of them, think-out, feel-out every thought, comprehend its significance, however pleasant or unpleasant;
I wonder how many of you have really practised meditation? If you have, you will have noticed how difficult it is to be extensively aware without the narrowing down of thought-feeling.
The accumulation of memory is called knowledge; with this burden, with the scars of experience, thought is ever interpreting the present and so giving continuity to its own scars and conditioning.
The purpose of meditation is to be aware of the total process of the self.
... through self-knowledge thought-feeling frees itself from its own self-created impediments of ill will and ignorance, worldliness and craving
Meditation is not for a set period only but is to be continued during the waking hours and hours of sleep as well.
Meditation is not a practice; it is not the cultivation of habit; meditation is heightened awareness.
Without understanding oneself meditation becomes a process of self-hypnosis inducing experiences according to one's conditioning, one's belief.
True meditation is not self-expansion in any form.
You may succeed in forcibly stilling the mind, but what is the outcome of such effort? Death, is it not?
If you have the capacity to allow thought to unroll itself fully then you will perceive that one thought contains, or is related to, all thought.
Meditation as it is generally understood and practiced is a process of the expansion of the self; often meditation is a form of self-hypnosis.
Awareness flows into meditation; in meditation, Being, the Eternal, is experienced.
A man who prays can never understand what is meditation, because he is concerned with gain.
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Meditation is thought freeing itself from continuity and then there is renewal, creation and reality;
As practiced by most of us, meditation is an effort to do something of which you have already an outline, thus forcing the mind along a pre-determined channel.
Meditation is really the thinking out of each thought fully and completely so that you see the truth of that thought.
The purpose of meditation is to discover reality, not to hypnotize yourself about the reality.
Concentration is not meditation, because where there is interest it is comparatively easy to concentrate on something.
What is meditation?
Surely, meditation is understanding - meditation of the heart is understanding.
To know the deeply concealed activities, the hidden motives, responses, thoughts and feelings, there must be tranquillity in the conscious mind; that is, the conscious mind must be still in order to receive the projection of the unconscious.
Without self-knowledge there is no right thinking, and without right thinking, what you do has no meaning, however noble your intentions are.
Understanding the thought process is the beginning of meditation, which is self-knowledge.
Stillness comes to the mind only through self-knowledge - not through denial of the self or acceptance of the self, but through understanding every movement, every thought, every feeling of the self, both the high and the low.
Happiness comes not in evaluating, but when the mind is not occupied with itself, when the mind is silent, then happiness comes into being;