... consciousness is a process of experiencing, naming, and recording; and why is it that we give a name to an experience, to a feeling? We give it a name, either to communicate it to another; or else to fix it in memory, which is to give it continuity,. If there is no continuity, then mind is not, consciousness is not. I must give continuity to an experience, otherwise consciousness ceases. Therefore, I must give it a name. The giving of a name to a feeling, to an experience, is instantaneous; because the mind, which is the record-keeper, memory, labels a feeling in order to give it substance, in order to give it continuity, in order to be able to examine it - which means the continuation of thought. After all, the thinker is the thought; and without the process of thought, without giving continuity to the process of thought, there is no permanency for the thinker. So, naming a feeling, an experience, gives permanency to the thinker, to the record-keeper, which is the mind. That is, you give a name to a feeling, to an experience, and thereby give it continuity; and upon this, the mind feeds and feels itself to be existent. Take any experience, any feeling or sensation that you have - anger, hatred, love; by giving it a name, you have stabilized it, you have put it within the framework of reference. So, the very nature of terming an experience is the giving of continuity to consciousness, to the `I'. This process is going on all the time, so swiftly that we are unconscious of it. This record is being played ceaselessly at different levels, in different themes, with different words, whether waking or sleeping.
Public Talk 29th February, 1948